Apple cider vinegar is known to help with stubborn coughs, colds and sore throats. This soothing hot drink is a perfect way to reap the benefits of apple cider vinegar, and can be taken daily as a fruity tea with an added health boost.

Simply mix a capful (or tablespoon) of Natural Umber organic apple cider vinegar in a cup of warm water. No need for honey as the sweet fruity flavour of the apples in Natural Umber is delicious enough without it.

You can also experiment with adding other flavours such as: lemon, turmeric, ginger, or berries.